Do you want fulfilment in your life, and do you want others to value you and your time? Do you want to stop feeling like you have wasted opportunities and that you could have done or been more?

Join me to find out how coaching can help you with all things work and personal.

I am here to help you achieve your work-life balance, fulfilment and enjoyment in life.

How do you expect to manage everything when there are so many things to manage?

Life changes on a regular basis and what worked for you and your family a few years ago, may not work for you now. It is often the case that you are sent a curve ball when you are least expecting it. For me, it was when my Dad died. I was a grown up, I should be able to cope with this…but I fell apart. I had so many expectations of myself, how I should be, and how I should manage that I felt like a failure in everything that I did. My work, my family, my grief. I couldn’t deal with them all as I had so many expectations of what I should be doing that I had forgotten that I had to deal with my life in the best way that I could. Work-life balance is something that we all talk about and strive for, but do we ever really acknowledge what that really looks like?

Do you ever find yourself thinking:

“Things only get done because I do them”

“I’m always tired”

“There must be more to me than this?”

“I never have time for myself”

“I’ve worked so hard to get where I am, I can’t give it up”

“I always have so much to do”

Click HERE to contact me now to find out how I can help you with making a change that really works for you. I promise you, that the change will not be as difficult or complicated as you are expecting!

There are many changes that happen in life, and they all affect us in so many different ways. Whether they are meant to be positive like a promotion, new baby or a new relationship, how we deal with them, how we work out how they will impact on other aspects of our life, and how we acknowledge what other factors will impact on this change, will really affect our enjoyment of the situation and how we adapt. Out work-life balance is far more than just sorting out our hours so we have equal time at home and at work.

I can help you to identify what you want out of life, and what is next for you in order to gain fulfilment and enjoyment in both home and work. Life changes, and as a result what we want and works for us changes too. The sooner you realise what it is that you want, the sooner you can step into the life that works for you.

For more information about coaching and the benefits that it can provide for you, please click here to look at the frequently asked questions.

Specialist Interests

Working Parent Coaching

A strong, motivated and loyal employee is something that every company craves, yet with the pressure of everyday life and trying to balance a career and family life it can create a feeling of resentment, guilt and anxiety. A good work life balance looks different for everyone and through coaching you can learn what works and what doesn’t work for you as an individual.

Maternity Coaching

Maternity coaching is about the transition from one identity to another so that there is a seamless cross over between work and home and again from home to work. Priorities may change, but work ethic and who you are as a person doesn’t change. By undergoing coaching it allows you to plan and really understand who you are and what will work for you.

Work Stress Coaching

Unfortunately for a multitude of reasons workplace stress does affect many people, and the source is not always as obvious as initially thought. What is stressful to one person is perfectly manageable to someone else, but that is because no single persons life is the same as someone else’s and we all have different experiences and skills, responsibilities and roles to fulfil.

About Me.

work related stress coach, wellbeing, overwhelm, work life balance

I am an Occupational Health Nurse, a Coach, a Mum, a Wife, a Friend, a Sister, a Daughter and a Human!

I provide a discreet and confidential service to working parents to help manage work-life balance, prevent overwhelm, manage work-related stress and help to make decisions that actually work for you and your family. As families change and grow so do your needs and wants and I can help you identify what will actually work for you and allow you a life of fulfilment and joy.

“I was not entirely convinced that coaching would work for me, however as soon as we started talking around the concepts and how it could help me view things from a different perspective I realised how effective it could be. Anna is extremely good at allowing me to reach my own conclusions by ensuring I can view issues pragmatically rather than focusing on one specific point. Definitely a worthwhile experience in so many ways, not only for the short term, but long term too as I have learnt skills that I can use forever”.

Mother of one, York.