Find fulfilment in work and your personal life.

“Coaching for You, Your Life, Your Work.”

Need a bridge between now and the future

We often know that things aren’t right, but we don’t know how to make things right. Coaching with me can help you to bridge that gap between where you are now, and understand what you need to get to the next point.

Do you suffer from imposter syndrome?

We all expereince times when we fear that we will be “found out”, or we worry that we don’t know enough to be in the position that we are in.  If you find yourself constantly worrying that everyone else knows what they are doing and you don’t, contact me to find out how I can help to be confident in your abilities and thrive in what you are doing 

Do you need time to think and talk?

Life is busy, and we often end up doing things because that it what is expected, or it is what we have always done.  By undergoing coaching with me, you can take your time to really think about what it is that you want, and how you are going to make it happen.  

Coaching will enable you to work out what you want, and how you are going to get it.  Once you find your purpose and value, it makes life much more satisfying. 

Do you want fulfilment in your life?

Do you feel as if you are always stressed and rushing about?

Do you want others to value you and your time?

Download your free course to find out how to create a work/life balance that works for you!

We all talk about a work/life balance, but what this actually looks like is different for everyone. It also changes depending on what else is happening in your life.  By addressing how you are feeling, what you want to achieve and how you are functioning it will benefit both home and work life. It will allow you to perform to the best of your ability, and create a life of fulfilment and happiness in both your work and your personal life. 

 

Do you ever find yourself thinking…

 

 

 

 

"Things only get done because I do them."

"I'm always tired."

"There must be more to me than this?"

"I never have time for myself."

"I've worked so hard to get to where I am, I can't give it up."

"I always have so much to do."

"I'm surrounded by people but I'm lonely."

There is always something that can be done to change a situation.  You can’t change other people, but you can change your reaction to it.  By knowing and understand you, your triggers, your values and your beliefs, you are in a much better place to be able to create a life that works for you.  Read my Blog: Upgrade!  We often know more about what doesn’t work for us, rather than what does.  By undergoing coaching you will find fulfilment in work as well as your life, and often the solutions aren’t as dramatic as you think. 

Coaching Packages

6 month "Am I Me?" Package

Over 6 months we will look at the fundamental version of you. By spending the time identifying where you are, what you really want, and how you really feel, you can build a life that works for you. Fulfilment and enjoyment in life and work are often overlooked as things that are nice to have, but when you have this, you can fill that hole of always wanting. Life changes over time and you can loose track of who you are and what you stand for, by completing this package, you will identify who you really are and what you really want.

Work related stress Coaching

Unfortunately, for a multitude of reasons, workplace stress does affect many people, and the source is not always as obvious as initially thought. What is stressful to one person is perfectly manageable to someone else, but that is because no single persons life is the same as someone else’s and we all have different experiences and skills, responsibilities and roles to fulfil.  Finding fulfilment in work may seem like an impossible dream at the moment, but coaching will help you address what is going on, and how to ensure it doesn’t happen again. 

1-1 coaching Package

You can’t change the past, and you don’t know what the future holds, but you can influence your present. A healthy work life balance looks different for everyone and through coaching you can learn what works and what doesn’t work for you as an individual. People come to coaching for a multitude of reasons, but if you are feeling unfulfilled, and know that something isn’t right, coaching can help you to identify what it is that you really do want, and what is holding you back.

About Me.

work related stress coach, wellbeing, overwhelm, work life balance

I am a Coach, and an Occupational Health Nurse.

I provide a discreet and confidential service to help you to manage your work-life balance, prevent overwhelm, manage work-related stress and help you to make decisions that actually work for you. As life changes so do your requirements, however we often get stuck in a situation just because it has always been like that, or that is the expectation of how we should be living.  As an Occupational Health Nurse, my expertise lies in understanding the link between the workplace and an individual, and with Coaching and NLP I provide the right environment for you to make it work for you.  Find out more about me in my Blog: Being Me 100%.  It used to feel that I was on a treadmill of work until I retire, always rushing and looking for the next “thing” to satisfy me.  Through coaching I have found fulfilment in work as well as in my personal life, and you can too. 

 “I was not entirely convinced that coaching would work for me, however as soon as we started talking around the concepts and how it could help me view things from a different perspective I realised how effective it could be. Anna is extremely good at allowing me to reach my own conclusions by ensuring I can view issues pragmatically rather than focusing on one specific point. Definitely a worthwhile experience in so many ways, not only for the short term, but long term too as I have learnt skills that I can use forever”.

Mother of one, York.

 

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Upgrade!

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